Wow, self doubt is a powerful thing. It can eat up your free time and spoil your accomplishments. It’s the internal troll (in both the traditional and colloquial sense) that lives under your mental bridge. I wonder what it’s like to be a person without it; who doesn’t have a voice saying “you can’t do …
Tag Archives: coping with anxiety
WhySoMillennial on Fear
What’s the difference between fear and anxiety? I’ve been pondering that lately (mainly because my anxiety has been in overdrive since before the holidays) and I think I can explain it this way: My anxiety is an overreaction to negative thoughts. For me, it can help to mentally play out the hypothetical and think about …
Rita Davie 