That’s right. I’m aging. I’ll admit it. Tomorrow is my thirty-FOURTH birthday, meaning I’ll be undeniably in my mid-thirties. Besides finding this unacceptable given my current state of adolescent behaviour, I’ve been reflecting on some of my key accomplishments and failures. Accomplishment: Some letters after this old name of mine. I don’t think it’s a …
Tag Archives: coping with fear
WhySoMillennial on Fear
What’s the difference between fear and anxiety? I’ve been pondering that lately (mainly because my anxiety has been in overdrive since before the holidays) and I think I can explain it this way: My anxiety is an overreaction to negative thoughts. For me, it can help to mentally play out the hypothetical and think about …
Rita Davie 